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Alternative Back Pain Solutions for Busy People
Est. 1992
Los Angeles California . Paris France
Life takes a toll on your body - especially your BACK.
Finding quality wellness professionals who can address your back pain needs without disrupting your entire schedule is a necessity.
Tech neck, sciatica, scoliosis, bad posture and other back issues are only compounded by excessive sitting at a desk, long airplane flights, lifting heavy objects, running after your kids and more of general LIFE.
But these LIFE realities do not have to prevent you from taking care of your back or your overall well-being.
And taking care of yourself does not require a life schedule overhaul or total disruption.
After 25+ years of experience training elite clients from Los Angeles to Paris, I have discovered micro actions that can weave seamlessly into your day and they are actions you are more likely to implement long term because they don't demand disruption! I discovered this when a client joked to me "You're a dancer and fitness professional - it's easy for you because you are reminded to work out and rehab your body all day every day!" So I developed a way of working with my clients that would mimic the reality of my ability to be reminded daily - I tried it on him and then hundreds of others after him and - IT WORKED!
I look forward to being the person who can help you stay physically and mentally fit by bringing G3 Wellness into your world. No matter where you are - a hotel room, corner office, private jet, movie set or your living room.
JEN.
About Jen.
BUILD STRENGTH IN YOUR BODY AND PEACE IN YOUR MIND
With over 25 years of experience guiding elite clients in Beverly Hills and Paris, Jenifer brings a rare blend of classical Pilates expertise, Practical Meditative Focus and somatic rehabilitation intelligence to your doorstep—wherever you may be.
As a former choreographer and physical trainer for dance company members, Jenifer has traveled the world developing fast and efficacious methods to meet the body's needs in motion. Particularly in the area of back pain solutions.
G3 Wellness (formally "Range of Motion") was founded as a boutique practice dedicated to empowering every BODY through personalized, discreet, and deeply intuitive wellness exercises that blend into daily living as opposed to disrupting it.
From luxury hotel suites to, corner offices, to movie sets and private residences, Jenifer's back care sessions are designed to build strength, reduce pain, increase mobility, vitality, and a confident pain free body—without interrupting your lifestyle.
Privacy, Professionalism and Empathy are a top priority, you can trust Jen with your back pain.
BACK CARE SOLUTIONS
A bespoke back care routine that will integrate into your daily life at the office, home while you are traveling - wherever you go you will have tools and my guidance to keep your back pain free.
60 minutes
1 private session - Virtual - 185.00 (includes custom recorded exercises you can access any time)
Corporate Group
1-10 employees - 497.00 / month
11-25 employees 997.00 / month
(includes office chair back care videos employees can access any time)
Beverly Hills and Paris Locations -
1 - private at your office/home gym - 200.00 (includes custom recorded exercises you can access any time)
INITIAL ASSESMENT
Our initial assessment involves understanding your physical and mental well-being goals to create a personalized pilates and meditation plan that suits your individual requirements. We prioritize getting to know you to provide the best recommendations for your holistic journey.
This assessment is done virtually via a Q&A form.
It is important that you are honest in your answers with me and with yourself to get the best results
All classes are taught by Jen or one of her teachers.
We reserve the right to refuse service if we feel this is not the right fit for us and for you.
Back and Body De Stress
A more Meditative Practice - Focusing on de stressing the mind and body to combat emotional fatigue and stress that can accumulate in the work week.
We focus on stretches and meditation techniques that unwind the mind and spine into a more peaceful relaxed place.
SAME PRICING AS ABOVE
Client Stories
I don't have time to exercise. But with two major hip surgeries I finally realized I needed help. Jen created easy to implement movement exercises that did not disrupt my work day. My process to heal took longer but Jen met me where I was at. She understood I would never have time for a long fitness regimen I am back on my feet and continue to use her methods as I find the time. I am very grateful to her.
"I've worked with Jen for a long time. She helped me get through a rocky health phase. The personalized pilates and meditation sessions have been transformative. The tailored approach and genuine care have made a significant impact on my well-being. She also makes me laugh."
Sheryl L., Actress "Twin Peaks"
Frederique M., Executive Admin., Centre Pompidou Museum
With a global jewelry business our entire family travels between China, Paris and Los Angeles. Jen has been training all 5 of us as we navigate our demanding business schedule. We trust her to keep us moving through life with strong minds and bodies no matter what country we are in.
Kenny and Wendy K., JJamz | Punch Fashion
"I highly recommend Jen for her exceptional pilates sessions. The focus on muscle alignment has truly shifted my perspective on what it means to be strong and healthy."
Marty B., Producer/Agent UTA
"Jen is outstanding. Her expertise and genuine interest in supporting her clients' well-being is truly commendable."
Stacey D., Actress "Clueless"
FAQ
Session Consultation
Our consultation process involves understanding your well-being goals and concerns to create a customized plan that guides you towards holistic health.
This is done via email before we arrive at your location.
Session Duration and Benefits
Each session is 60 minutes starting at the agreed appointment time that coincides with the trainers arrival. Traveling across continents can drain your energy and leave your body feeling out of sync. For our clients who are just passing through Paris we guarantee an energizing and balancing effect with only one session. For our clients who are in Paris for an extended stay, multiple sessions can generate sustained cumulative benifits and a feeling of consistent self care during your time in the city.
Cancelation Policy
All cancelations and changes to appointments must be done 15 hours in advance of your scheduled session. No exceptions.
Our sessions provide personalized support and guidance to help you make sustainable changes, prioritize your well-being, and embrace a holistic lifestyle.
Drop us a message, and we'll be delighted to discuss your needs.
